Healthy Eating Under Quarantine #infographic

 Healthy Eating Under Quarantine #infographic

What we eat, and how we eat it, is evolving rapidly with growing social distance controls. Although we can normally eat out at least five days a week under normal conditions, we've all been told to stay home as much as possible. It's important to help our local restaurants taking over right now, but when it's time to cook at home there are a few things you need to know to stay healthy for social distance.
 Healthy Eating Under Quarantine #infographic

infographic by: bodynutrition.org

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