42 Scientifically Proven Ways to Improve Your Mood #infographic

42 Scientifically Proven Ways to Improve Your Mood #infographic

Almost everyone wants to enter a "good mood," whether in the second or a general feeling of joy and fulfilment. Our moods are affected by countless factors that we ride every day, such as diet, body movement, sleep, weather, season, social well-being, attitude, economic stability, menstrual cycle, anxiety, news advertising, social media use, clutter and even the color you wear. Fortunately, you can take several steps, and habits you can set up to help keep positive moods wider and more stable in your life. We have also collected forty-two mood-enhancing tips backed by clinical trials.

42 Scientifically Proven Ways to Improve Your Mood #infographic

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