How Curcumin Fights Inflammation #infographic

How Curcumin Fights Inflammation #infographic

Curcumin is a bright yellow compound found in different plants, most notably turmeric and ginger to a lesser degree. This is the main curcuminoid generating similar effects to other polyphenols but with a special twist of its own. Studies suggest it can help preserve a healthy heart and prevent the ageing-related cognitive loss. Curcumin however is best known for its strong anti-inflammatory effects. Let's look at curcumin more closely, and how it can help reduce inflammation.

While inflammation often has a negative connotation, it is truly a vital component of the natural immune response to your body. Inflammation is supposed to heal the body internally after any injury, repair any damaged tissue and protect the body from foreign substances, including harmful bacteria and viruses. Even the simplest wounds and disease can get infected, fester and potentially turn fatal without healing.

How Curcumin Fights Inflammation #infographic

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