The Great Diet Comparison #infographic

The Great Diet Comparison #infographic

A new diet book or nutritional expert appears on-scene about every ten minutes. It's hard to dig through the bunk to find a diet that works, that works for you. Several diets hide their ambitious claims in a cloud of contradictory scientific arguments. If you can't understand the science behind the diet, there's no chance there. Rocket science isn't the science behind weight loss; you can work with sound nutritional research.

The Great Diet Comparison #infographic

infographic by: greatist.com/health

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