Our body will show gratitude for its largest organ: our skin when we fill our diet with vibrant antioxidant-loaded foods, healthy fats, fluids, and essential nutrients: After all, the skin is always the first part of our body to reveal internal trouble and there is only so much that lotions, creams, masks and serums can do until we have to take a closer look at what drives us.
infographic by: honeygusto.com
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